A few days ago, we posted about the value in taking care of yourself in the middle of life’s busyness, by investing in intentional activities or strategies that we called “self-care.” This is part 2, where we’ll provide some specific ideas on activities that might work for you. First, take a look back at the … Continue reading Finding a “self-care” strategy
Month: March 2017
The value of “self-care”
It’s a buzz word in the mental health community, but it’s important for all of us. “Self-care” is an intentional activity or strategy done with the intention of taking care of yourself in the middle of difficult or stressful situations. Are you overwhelmed? Are you drained, tired, or worn out? We all feel like this … Continue reading The value of “self-care”
The attitude of your minds, in Ephesians
You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires; to be made new in the attitude of your minds; and to put on the new self, created to be like God in true righteousness and holiness. Ephesians 4:22-24 It is an exciting thing … Continue reading The attitude of your minds, in Ephesians
A prayer for our families
Clearly, God has created us to be in families. We see this in the first chapters of Genesis, as God tells his people to “be fruitful and multiply” (1:28), declares that “it is not good for man to be alone” (2:18) and proclaims that children will then leave their father and mother and unite to … Continue reading A prayer for our families
Reading to your kids
Today, Florence schools are celebrating "Read Across America" day to promote literacy in children. What a great goal! Reading is a great pastime with numerous benefits. It's free, it's entertaining, and it is a critical skill for school and work success. Do you read to your children? No matter how young or old your child is, … Continue reading Reading to your kids