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Month: June 2018

I woke up at 3:15 am today

June 28, 2018

This happens to me sometimes. Every once in awhile, I wake up ridiculously early because of an exciting plan like catching a flight to a fun vacation destination. But usually, sleep difficulties are much less fun experience. What wakes me up? The majority of the time, it’s worry. At those times, my brain can’t stop … Continue reading I woke up at 3:15 am today

What is emotional intelligence?

June 19, 2018June 20, 2018

This has been a bit of a buzz word over the past few years… emotional intelligence, or EQ. But what does it mean? Much like your IQ (intelligence quotient) looks at your overall intellect and knowledge base, your EQ (emotional quotient) looks at how well you handle emotions – identifying them, managing them, and harnessing them. … Continue reading What is emotional intelligence?

Get a lot done, even with a small chunk of time

June 14, 2018

Sometimes in the counseling world, we wind up with an empty appointment slot. Someone cancels an appointment, or it just winds up that the 2:00 time slot never gets filled. I find these moments both wonderful… it’s nice to get a break during a long day… but also very frustrating. It feels frustrating because I … Continue reading Get a lot done, even with a small chunk of time

The value in relationships

June 11, 2018June 11, 2018

God has made us to need relationships. From the moment of creation, it was “not good” for man to be alone, and God made Eve so that the couple could help, support, and love each other. When the couple sinned and tried to hide from God, God sought them out, pursuing relationship with them. As … Continue reading The value in relationships

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1414 W. Evans Street
Florence, SC 29501
(843) 702-0323
counseling@ihopeflorence.com

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iHope does not provide emergency care. In the event of a crisis, call 911 or go to your nearest emergency room.

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