We often like to think of our life in little silos. What I do in area X should have no impact on area Y! Well, this is simply not how God made us. God created us as intricate, complex creatures - and every part of life has an impact on every other part of life. … Continue reading Physical health impacts our mental health
Life feels different. Virtually every aspect of community life has shut down in an effort to prevent the rapid spreading of a novel coronavirus. We're stuck indoors, in small groups, for an unknown amount of time. The primary concern, of course, is people’s physical health from COVID-19. Yet, with the government and community measures attempting … Continue reading 19 Mental Health Tips for Dealing with COVID-19
As a counselor, I hear this question a lot. Even from friends or fellow church members outside the space of the counseling room. Anxiety is a very normal part of our human experience. But why? God makes it so clear in Scripture that not only should we not be anxious, but that we have no … Continue reading Why are we so anxious all the time?