Responding to anxiety, doubts, and fears (Part 4): Know the true and living God.

Whenever we feel anxious or fearful, there are certain thoughts going through our mind that are triggering or sustaining that fear. And often, those thoughts are based in some sort of lie from the world and culture around us. In this series, we’ve looked at the importance of testing our thoughtsto identify truth, reminding ourselves … Continue reading Responding to anxiety, doubts, and fears (Part 4): Know the true and living God.

Monday Mental Health: Mental illness is real, and there are great recovery options

We’re in the middle of Mental Health Month (May 2018). This weekly blog series during the month of May is intended to increase your understanding of “mental health.” So far, we’ve looked at the similarities between our physical and mental health and the ways that things we don’t feel can impact our underlying health. Today let’s … Continue reading Monday Mental Health: Mental illness is real, and there are great recovery options

Monday Mental Health: What’s under the surface has a big impact

May 2018 is Mental Health Month. Last week, we looked at the similarities between our physical health and our mental health. We’ll expand on that today, since both areas can be strongly influenced by things happening inside us that we don’t feel or recognize. Our health is influenced by things we don't even recognize are … Continue reading Monday Mental Health: What’s under the surface has a big impact