I am a big believer in setting goals. Not only is it helpful to have something specific that you are working toward, I think that goal-setting helps each of us to define our priorities. Sure, we want every area of life to go well and continually improve. But our energy is limited. Our time, money, … Continue reading The turning of the calendar: Set some goals!
I hope this isn’t true for your family. But many people find the holiday season to be the hardest time of year. From Thanksgiving through Valentine’s Day, there are numerous holidays that are meant to bring family and loved ones together. But what if your family is filled with drama, conflict, or pain? What if … Continue reading Surviving the holidays when there is family drama
Hangnails are not the most painful or distressing part of life. There are much bigger and more painful problems around each of us. But consider with me the power of a small, regularly occurring annoyance in life… like a hangnail. Perhaps a bigger example: I have a colleague who worked with a couple in marriage … Continue reading There won’t be any hangnails in heaven
We do not typically introduce ourselves to new people by listing out our weaknesses. “Hi, I’m Jessica, I’m not a great musician.” That is not how I introduce myself. Instead, we focus on our strengths and talents. I introduce myself as a counselor, as my husband’s wife, or as fellow fill-in-the-blanker that matches the situation … Continue reading Why I treasure my weaknesses
Today is the day of turkey, gravy, and pie. Oh yeah - it’s also a day for giving thanks and sharing that thanksgiving with our loved ones. May I make a suggestion? Do this every day. Perhaps not the turkey and pie, but absolutely give thanks every day. This suggestion comes from many angles of … Continue reading Thanksgiving Is Good For Your Soul
Most kids today have access to abundant technology. They have tablets in preschool, Chromebooks in elementary school, and by middle school, many have their first (or second, or third…) smartphone. Does that mean it’s okay? There are risks and benefits with every piece of technology. A smartphone has the incredible ability to connect us with … Continue reading When is my child old enough to get a smartphone?
It's dark. It's cold. It's rainy. It is very normal at this time of year to find yourself feeling a little down in the dumps. Of course, there is a large spectrum between “feeling down” and “clinical depression.” But neither one is fun! With the seasonal change toward wintertime comes a natural down-turn in our … Continue reading Fighting back against the seasonal blues
Do you ever feel guilty for taking a break from responsibilities? Many of us do. Yet we wind up overcommitted and exhausted. We get our “break” then due to illness, burnout, or perhaps from such a decline in performance that the responsibility is given to someone else for awhile. God did not create us to … Continue reading The value in a taking a break
I don’t like to be in pain. Be it physical, emotional, spiritual - I dislike the experience of pain. I know that pain can bring positive end results… and so I exercise even when I don’t feel like it. But pain is not a fun experience. Let me guess: You know what I’m talking about. … Continue reading Yes, God brought me this trial
Over the past month, we’ve looked at the reality of life’s setbacks and detours and taken encouragement from the fact that God’s plans are bigger than our plans. But one of the other reasons why we experience setbacks in life is not quite as encouraging. Sometimes, our heartaches and struggles are simply part of the experience of … Continue reading Handling the heartache of a broken world