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Category: Managing Life Stress

Content designed to encourage the reader through practical and general life tips.

Quitting Your Job Well

May 11, 2017June 20, 2017

Most of us will come to a fork in the road at some point in our work lives, and find ourselves needing to quit our job. Hopefully we have another job lined up! But how do you quit your job well? Have a timeline and a plan You may find there is tension between the desires … Continue reading Quitting Your Job Well

Life Skills to Solve Any Problem

April 29, 2017

In life, we will encounter problems. Your income, relationships, lifestyle, faith life, job, education, and church can’t stop the inevitable reality that in a world broken by the Fall (Genesis 3), we will each encounter problems. Fortunately, there are skills and strategies we can strengthen in our lives that will help us to solve those … Continue reading Life Skills to Solve Any Problem

Finding a “self-care” strategy

March 30, 2017March 27, 2017

A few days ago, we posted about the value in taking care of yourself in the middle of life’s busyness, by investing in intentional activities or strategies that we called “self-care.” This is part 2, where we’ll provide some specific ideas on activities that might work for you. First, take a look back at the … Continue reading Finding a “self-care” strategy

The value of “self-care”

March 27, 2017

It’s a buzz word in the mental health community, but it’s important for all of us. “Self-care” is an intentional activity or strategy done with the intention of taking care of yourself in the middle of difficult or stressful situations. Are you overwhelmed? Are you drained, tired, or worn out? We all feel like this … Continue reading The value of “self-care”

Managing Anxiety and Worry

February 18, 2017

Do you find yourself worrying excessively or unable to stop thinking about things that might go wrong? Everyone experiences worry, stress, and fear from time to time. But if you find yourself frequently thinking about problems or possible problems, this may be a sign of a problem with anxiety. There are many Scripture verses to … Continue reading Managing Anxiety and Worry

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  • Avoiding Stress During The Holidays
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  • Recognizing (And Stopping) Passive Aggressive Communication
  • 4 Clinical And Biblical Tips For Fighting Sadness, Depression, And Hopelessness
  • 9 Tips For Keeping A Positive Attitude When People Are Complaining

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1414 W. Evans Street
Florence, SC 29501
(843) 702-0323
counseling@ihopeflorence.com

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iHope does not provide emergency care. In the event of a crisis, call 911 or go to your nearest emergency room.

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